100% Pharmaceutical Grade Creatine
Creatine Monohydrate is one of the most highly researched supplements on the planet. Creatine has been shown to boost muscle strength, power, and size during high-intensity training. Our Creatine Monohydrate is micronized for fast absorption and is pharmaceutical grade to ensure exceptional purity and potency.
For Strength And Performance*
How Does Creatine Help With Muscle Gains?
Creatine boosts our performance in the gym. And we can’t gain muscle if we aren’t able to train hard.
Creatine helps:
- Increase strength and power
- Increase work capacity
- Reduce fatigue
Creatine can improve our strength and power because it serves as an energy reserve for the body during short, intense bouts of exercise. It literally increases energy levels in your muscles by increasing phosphocreatine, which leads to an increase in ATP production. And ATP is the energy supply you need to work harder and improve your strength and power output.
It can also increase your work capacity, which means you can do a larger volume of work without fatiguing.
And because of the improvements in your power, strength and work capacity with creatine, you can trainer harder and get more out of your training sessions.
This can lead to better muscle gains without you gaining fat! Another interesting thing to note with creatine supplementation is the difference that men and women can see in their results.
Men tend to see bigger muscle gains while women may actually see more body fat lost from adding in a creatine supplement.
While creatine may be the right fit for you, and can have amazing benefits especially if you don’t eat meat, you can get sufficient amounts from red meat and fish! It may also be more beneficial for us as we get older and struggle to retain lean muscle mass.